mental health

It’s hard to tell a story you don’t like

Writing isn’t my job. It isn’t a requirement. I don’t get paid, I don’t necessarily get anything out of it (other than organizing my thoughts and hopefully finding support)….and yet, I do it. Freely and willingly. Some days are harder than others. Sometimes I have more to say, and the words flow freely….and sometimes, I

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Grief looks different on everyone

If there’s one thing that’s absolutely true in life, it’s that grief is not one size fits all. How one person feels, or outwardly handles grief may be completely different than you, or not what you’d expect…and that’s fine. It’s one of the those things that’s just so individualized and so personal, and you can’t

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Hey, universe? I need support too.

Last night was therapy. The last one for a few weeks, because she’s going on a (well deserved) vacation. Arguably, during the worst time of year (for me), but it is what it is. My birth son’s birthday is officially less than a month away. And I am just…all up in my feels about it.

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