sobriety

When therapy starts to feel healing

When therapy goes well, everything else seems to go well, too. Last night, thankfully, therapy went well. And by “went well”, I don’t mean that’s she’s “nice” to me, or easy on me, or anything like that…(although that is always preferred)…I mean that we end up having a good conversation, I don’t feel overly anxious …

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Not a “real” 6 months…but one day it could be.

Last night, I got a notification on my phone that notified me of a “milestone” I had reached…being 6 months sober. I immediately brushed it off and swiped away the notification, as I have done with others like it in the past, and moved on. But something about it bothered me. Normally, 6 months would …

Not a “real” 6 months…but one day it could be. Read More »