Life Goes On
We all have a story. All of our stories are worth telling and hearing. This is mine.
Forward is forward, no matter the pace
Latest from the Blog
“Why do you go to therapy?”
My therapist rarely asks me to do anything outside of session, but when she does, it usually involves writing. Yesterday during my session, we were talking about EMDR and how when we tried it a few weeks ago, my brain fought it so hard that we pretty much got nowhere. We haven’t tried it again …
When you have the pain, but not the words
Sometimes I just don’t know what to say. On occasion I feel heavy, I feel sad and I just feel withdrawn, but I just don’t know what to say about it, or how to. I usually do have the words, I’m pretty well versed in understanding myself and understand where what I’m feeling stems from, …
Rainy mornings and sick days
There is nothing better than a stormy day. I love the rain. I love the coziness it brings and the deep thoughts that go with it. My husband called in sick from work today, something he never does. But today we just decided we really needed a day for us. This weekend was rough. It …
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