trauma

These moments carry so much weight. Can I talk about it anyway?

When you walk into therapy on a MONDAY night, and exclaim that it’s been a looooong week…you just know it’s gonna be a night. And it sure was. I swear, sometimes just Saturday, Sunday and Monday feels like an entire week all in itself. Therapy went well, and we talked about a lot. But I …

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Opening up my heart…one inch at a time

I’m awake before the sun here in Florida this morning, and it’s travel home day. The hotel window overlooking my gorgeous view is fogged with humidity, as it is every morning. Still, I can see the sun making it’s way up and over the horizon. By some actual miracle, I was able to pack nearly …

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