September 2023

Trying to have a different perspective

Lately, nights have been rough. I’ve fallen back into some old, bad habits. Two nights ago, I unintentionally picked a fight with my husband, around 11pm, when he was exhausted and all he wanted to do was go to sleep. When I woke up the next morning morning, I was still pretty upset about the …

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These moments carry so much weight. Can I talk about it anyway?

When you walk into therapy on a MONDAY night, and exclaim that it’s been a looooong week…you just know it’s gonna be a night. And it sure was. I swear, sometimes just Saturday, Sunday and Monday feels like an entire week all in itself. Therapy went well, and we talked about a lot. But I …

These moments carry so much weight. Can I talk about it anyway? Read More »