Month: August 2022

Stop walking into the wall!

Therapy last night went…almost as well as it could have. Thankfully, we seem to be back to normal, and there isn’t any of that uncomfortable tension or awkwardness between us anymore. Now, it’s just back to the regular awkwardness and anxiety. Hah. Mostly, we talked about addiction, and what the fuck I’m going to to …

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When therapy starts to feel healing

When therapy goes well, everything else seems to go well, too. Last night, thankfully, therapy went well. And by “went well”, I don’t mean that’s she’s “nice” to me, or easy on me, or anything like that…(although that is always preferred)…I mean that we end up having a good conversation, I don’t feel overly anxious …

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It’s all I can do to hold on sometimes.

Last night, for the first time in 3 or 4 years, I had to cancel therapy. Usually, I’d rather die than actually cancel. But I wasn’t left with a choice last night. It sucked, and now I feel a certain sense of despair and hopelessness that therapy usually (hopefully) combats. It was just another night …

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