Today is simply just that. It’s today.
It’s not yesterday, not tomorrow, not two months ago, and not the future or the past.
Today is today.
So that’s what I need to focus on.
Living for right now, in this moment, with focusing only on what needs my direct and immediate attention.
Right now, I need to focus on today. And not how today looks vs. how I want it to look. It doesn’t matter how I want it to look.
I have therapy later night. With new therapist Becky, who I do like so far. At least I think so, anyway.
But having therapy tonight on a random Thursday night with a therapist who isn’t my own therapist of the past 10 years, is not what I want. Not even close. It’s not the reality I had pictured for myself. It’s not the safety I created through all of those years.
But none of that matters. It doesn’t matter that it isn’t quite exactly what I want or what I pictured or what I thought I created.
Today is today. And today, THIS is my experience.
Fighting against it will not help me move forward. It won’t help me accept my current reality. And it won’t change anything.
Today is today.
Even if it looks a bit different than I thought it would look a few months ago. Even if it doesn’t look the same in the future.
I am living and breathing and fighting RIGHT NOW.
And I deserve to have the best experience possible.
So, for today, that means allowing myself the chance to thrive right here, in this moment. To make the most of the opportunities that I do have, and the choices that I can make.
Because that’s quite simply all I can do. And I deserve to give myself every opportunity I have to find success.
Even if it doesn’t look exactly like I wanted it to.
Yup! All you can do is keep putting one foot in front of the other, keep moving forward and keep fighting the good fight, hugs!
Trying to keep that just keep swimming mentality! 😂