The Therapy Journey

What does it take to trust?

6 Comments / The Therapy Journey / Alana / July 12, 2022

Trust is such a…powerful word, which holds quite a bit of meaning and weight. Questions like who I can trust, what can I trust them with…and what does it even mean to trust? Do I even have it in me? Do I posses the capability to allow myself to trust another person? Give them the […]

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When therapy goes…just right.

2 Comments / Is It Really Sobriety?, The Therapy Journey / Alana / July 6, 2022

Here’s something I haven’t gone on record and said much over the past few months: therapy actually went really well last night. I wish I knew the difference, I wish I knew what caused the good vs the less than good sessions…but since I don’t, I’ll just accept it as they come and be appreciative

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