The (Not So) Sober Diaries

Sometimes I feel like screaming

Sometimes, I simply just want to scream. That’s how I feel after leaving a stressful therapy session last night. I feel like I fucked it up, I feel like things I said were left untouched, ignored or not explored. I’m feeling frustrated and…simply like a failure. I can tell when my therapist is frustrated with …

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A rough night that may lead to progress.

Last night was rough for a few reasons, but honestly, maybe it’s for the best. I have therapy tonight, and sometimes, having therapy right after a bad night leads to a really productive session. If there’s nothing else that comes from a bad night, I guess some forward progress because of it isn’t a bad …

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Thankful for friends in the lonely cycle of addiction

I had a post ready to go for this morning, but then my friend Danielle over at TheDailyAddict wrote a post with me in mind. It’s called For Alana, and it made me feel a little less alone. So I’m going to share her words here this morning instead. I’m grateful for her, her blog, …

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When you just feel so triggered

There’s something about this time of year that can be particularly triggering. I have my own traumas and triggers surrounding this time of year, and I don’t know if it’s those things in particular that are triggering me, or if it’s just life in general…but I am having a hard time right now. My brother …

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