The Therapy Journey

Feelings, feelings, feelings. And snow days.

This post ends up going a lot of places that I didn’t expect to talk about. It’s a hard one…but a good one. It’s been a “snow day” kind of week here in Texas. And by that, I mean, it got really cold. And sort of snowed. And the state shut down. No work, no […]

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When “normal” isn’t normal.

Normal. adjective 1. Confirming to a standard; usual, typical, or expected. Yesterday was…a good…normal…day. I’m extraordinarily hesitant to define it as such, because normalcy is just such a craved and foreign phenomenon around here. And, in fact, it was such a weird day, that it couldn’t POSSIBLY be defined as “normal”. My oldest son stayed

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A week of challenges. And what do I value?

This week has been challenging in more ways than one. And quite frankly, I’m ready for everything to go back to “normal”. Anytime my oldest son is home from school…..it basically turns the entire time into a nightmare. An expected nightmare, but a nightmare nonetheless. Just the constant fighting and yelling and taking and all

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Worthless?

Last night was another sleepless night. The night ended with me feeling pretty desperately worthless and just…depressed. And life, my life in particular, wasn’t, isn’t, worth living. I’m feeling particularly bad this morning, and my feelings of worthlessness and like I’m a horrible person are pretty strong. Nothing even happened to cause it. I mean,

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