cptsd

Quiet

I have so much racing through my mind and my heart. So much that I’m feeling, thinking…hoping for and afraid of. I feel so much. Yet, I don’t feel like I have any words. It happens occasionally, more often than I’d like…maybe twice a year or so. But I get this feeling. Like…I’m so broken.

Quiet Read More »

Getting an adult autism diagnosis: Confirmed, confused, and validated

Last night I had therapy. It was one that I was anxiously anticipating for a few weeks, and to be honest, the anticipation of this particular appointment definitely messed me up mentally a little bit. What ended up being a nearly 2 and a half hour session definitely provided me with answers to questions I’ve

Getting an adult autism diagnosis: Confirmed, confused, and validated Read More »

The nightmares of trauma

While nightmares have always been a hugely unfortunate part of my sleeping journey, sometimes they are worse and more frequent than others. Lately, the nightmares have been consuming a large part of my mental space. And last night, they were worse than ever. In a good dreamed turned awful, my birth son was there. He

The nightmares of trauma Read More »

Verified by MonsterInsights