mental health

Panic

Anxiety when it makes no sense. But really, if you look at it…it makes perfect sense. Anxiety when you feel useless. Anxiety when you don’t feel good enough. When you feel like no one cares. When all you feel is alone. Anxiety. Panic. Isolation.Fear. Whatever it feels like…whatever you call it…does it really matter? It’s …

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Dear nightmares…

Dear nightmares…… Tonight, you will not get me. I feel you, I see you creeping up from the shadows. You’ve been the forefront of my existence for too long now. Your content has been all to real…nothing short of a horror moving featuring my real life. Tonight, I won’t let the fear of you drink …

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Strength

Strength. What is is? Where does it come from? How can I find some? Tomorrow, I have therapy. And I’ll have to somehow find the strength to talk about the most impossible topic. I haven’t written about it yet, for some pretty obvious reasons…..but I will soon. This is one of the rare things that …

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