Therapy

I don’t want to go backwards

This is a post for accountability. Things have been hard. Obviously. But I’ve been sober. Mostly. I’ve done a job worthy of being insanely proud of. After 15 years of more or less active (alcohol) addiction, I dug myself out, alone, and got myself sober. It was grueling and excruciating. It hurt. Physically, emotionally, and

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Can’t change what I can’t change

I’m in a phase of life where things are just…really freaking hard. It’s a lot of stress and frustrations and things I simply cannot control. No matter how much I try, or I might want to. Mother’s Day yesterday was rough, but…it was fine. I was sick with a cold, we spent just about all

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Emotions like a pressure cooker

Do you know what happens when you open up a pressure cooker without first releasing the pressure? Well, if you don’t, here’s what happens. “The contents will erupt violently, potentially causing serious burns, injuries, and property damage.” Thaaaaaaaats how I felt last night. And honestly, how I am still feeling now. Like I was opened

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