Month: February 2022

“Please love me through it”

There’s a very real possibility that within the next few weeks, I will absolutely (temporarily) become the very the worst version of myself. As of this moment, I have not got more than…25?hours sober in…years. I’ve pushed, I’ve tried, I’ve extended the zone…but let’s be real. It’s been years since I’ve ever been more than …

“Please love me through it” Read More »

Reconnecting with my past

I’ve always been a writer. Even going as far back as elementary school, I’ve always gravitated towards writing to communicate my feelings. I had…a rather intense childhood, and it’s not something I like to think about or relive. Since we’re going to be starting EMDR in therapy soon…I’m kind of going to be forced to …

Reconnecting with my past Read More »

The validity of pain

Sometimes I feel like I don’t deserve to feel. Like I haven’t earned the right to be upset, or grieve or feel loss or pain or hurt. I always feel like my pain isn’t valid. Or that it isn’t big enough or real enough, or anything like that. I always look for others to validate …

The validity of pain Read More »