EMDR

Reconnecting with my past

I’ve always been a writer. Even going as far back as elementary school, I’ve always gravitated towards writing to communicate my feelings. I had…a rather intense childhood, and it’s not something I like to think about or relive. Since we’re going to be starting EMDR in therapy soon…I’m kind of going to be forced to …

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27

Year 27. A year I’d never thought I’d make it to. To be honest, I’m surprised every year when I turn a year older. It just always feels like an accomplishment, like I survived once again despite the odds being stacked against me. Year 26 was brutal. Most of it life circumstances, some of it …

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Built up tension

It’s been over a week since I’ve been to therapy, a vast difference from my typical twice a week schedule. I like it when things make sense, when I can be prepared, and when I more or less know what’s coming. I thought that would be the case going into Monday. Honestly, I thought I’d …

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