writing

A How To guide on not breaking down in front of your kids:

Step 1: Realize that you’re actually about to lose it. Step 2: Provide children with food. Full hands and full mouths will improve the situation. Step 3: Walk away. Don’t worry, they’ll follow you. They always do. But remember, their hands and mouths are busy. Step 4: Retreat into your own head, just for a […]

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When emotion doesn’t want to be accessed

Today I’m exhausted, more exhausted than usual. I had therapy early this morning. It was only for 1 hour, and it honestly wasn’t very difficult today. But I left there feeling even more exhausted. Even though if doesn’t feel hard, I think the mental load of what we’ve been doing is actually taking a larger

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How vulnerable is too vulnerable?

How vulnerable is too vulnerable? Does that answer change based on audience? Location? Or even content? What’s the level of vulnerability I can honestly portray, before you, the reader, become uncomfortable? Start to cringe…scroll past without reading? That doesn’t just go for blogging…but writing or speaking in any sense. Who am I talking to, who

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“Unbecoming”

un·be·com·ingadjective1. (of behavior) not fitting or appropriate; unseemly Oh, goodness. Guys, I’ll be the first one to tell you. My (almost) 5 year old is actually a hot mess. His IQ is somewhere between “I get it, you’re smarter than me” and “shut the heck up already”…. 🙃 But seriously. This child has a very

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There is no pain like missing someone you might never see again.

I wrote a post, tagged it, edited it…it took me hours to write. But I can’t publish it. Not tonight. I will tomorrow…but those words aren’t quite matching the feelings I have right now. I miss him. I just miss him so fucking much that it doesn’t make sense. It hurts. It hurts too much

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Why am I sad?

Does this happen to anyone else? I could be sitting there, attempting to drown out the noise from the universe around me…trying to convince myself that I’m fine. That everything is fine. But then randomly, my face betrays me and starts leaking. (Damn allergies.) I’m just in the middle of watching a show, drinking my

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