counseling

“Good”

Today was “good”. I always put that word in quotation marks because really, what defines a good day? What makes it “good” for me might be completely unacceptable to someone else. I usually find that to be the case, that my “good” days are sort of like…“holy shit, that’s a low standard”. But today was…it […]

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Just because it’s difficult, doesn’t mean it’s bad.

The theme of this week, this year even, it seems…is difficult conversations. Things that have never needed to be said, yet need saying anyway. This has been a week of confrontation, but not in a bad way. Difficult conversations, gentle confrontation, a resist to the natural reaction of me running away… It’s all hard. It

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Hope Is Real.

Welcome to the week of Hope. (Sponsored by my therapists great ideas.) For the next few days, things will be…different. It’s homework, but I’m not allowed to be sarcastic about it. Shit, I think this means I’ve said too much. Hope is my favorite word. It’s my favorite feeling. I’ve written about it before, I’ve

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