counseling

Burden of silence

Therapy was a mess last night. It was absolutely shit from literally the moment I walked in until I left. I hate myself. I’m frustrated and I feel like crap. I was wrong to think she cared. I was wrong to have hope. Usually I know better than to be this stupid. To allow myself

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Reconnecting with my past

I’ve always been a writer. Even going as far back as elementary school, I’ve always gravitated towards writing to communicate my feelings. I had…a rather intense childhood, and it’s not something I like to think about or relive. Since we’re going to be starting EMDR in therapy soon…I’m kind of going to be forced to

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Another attempt at EMDR

When I went to therapy on Friday it was definitely….productive. Even though it was only an hour (as opposed to 2 hours which they often are), we got a little bit done. A few months ago, we tried doing EMDR to get through some of my trauma and to help with drinking less and all

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Losing my voice

I feel like I’m losing my voice. I’m struggling with what to say, what to write, or even what to feel. I feel so broken and useless. I’m pushing people away and shutting down. It’s the worst place to be in. I hate this feeling..the feeling of losing my voice and my identity. The only

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Contradictory world

It’s hard to live in a contradictory world. Parts of it will cheer you on, agree with your stance and viewpoint. While others will surely massacre you for it. How dare you think that way, how dare you act that way. You’ll never be able to win in a world that wants you to lose.

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Strength

Strength. What is is? Where does it come from? How can I find some? Tomorrow, I have therapy. And I’ll have to somehow find the strength to talk about the most impossible topic. I haven’t written about it yet, for some pretty obvious reasons…..but I will soon. This is one of the rare things that

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