disney

Opening up my heart…one inch at a time

I’m awake before the sun here in Florida this morning, and it’s travel home day. The hotel window overlooking my gorgeous view is fogged with humidity, as it is every morning. Still, I can see the sun making it’s way up and over the horizon. By some actual miracle, I was able to pack nearly …

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Overcoming unexpected triggers

The thing about trauma is that there’s always going to be certain triggers associated with it. Some will be obvious, like…fireworks are a certain kind of loud, and that might be triggering. Being alone in a room with a person you don’t know might be triggering. Being in a room with someone you do know …

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The calm before the storm? And starting the week off right.

Something absolutely crazy happened last night…. IT RAINED. It literally has not rained here in…months. So it was an extremely welcomed change. Especially because it brought with it about 10°f cool weather, so we’ll finally be out of the 100s (for a few days anyway). It was not a bad ending to an already long …

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Staying positive, even when things are hard

I had therapy last night, despite the odds of school starting and everyone starting to get sick again. Miraculously, my son hasn’t brought anything home yet. Which is actually shocking. It went well and it felt positive and productive, which is something that I desperately needed. Despite my life being…my life, and just genuinely hard …

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