therapist

I don’t want to go backwards

This is a post for accountability. Things have been hard. Obviously. But I’ve been sober. Mostly. I’ve done a job worthy of being insanely proud of. After 15 years of more or less active (alcohol) addiction, I dug myself out, alone, and got myself sober. It was grueling and excruciating. It hurt. Physically, emotionally, and

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Emotions like a pressure cooker

Do you know what happens when you open up a pressure cooker without first releasing the pressure? Well, if you don’t, here’s what happens. “The contents will erupt violently, potentially causing serious burns, injuries, and property damage.” Thaaaaaaaats how I felt last night. And honestly, how I am still feeling now. Like I was opened

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Ready to fight, almost ready to hope.

The past 6 days have honestly been the most wild whirlwind of events and roller coasters that I’ve experienced in quite some time. Okay, here’s the deal. It’s March. Which means, it’s birthday month. Technically, yes. My birth son’s birthday is in April…April 4th. But the entire lead up to it is in March, which

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Venting about venting, and I’m so glad it’s winter

Once again, here we are in Texas with well below freezing temps, waiting on yet another snow/ice storm to grace us with its presence this week. I’m not mad about it, the born and raised Long Islander was built for this and it finally feels right for my body temperature wise here. I’m still having

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