mental-health

Another “oh, therapy” post…but it’s not what you think.

Oh, therapy. You guys aren’t sick of hearing me talk about that yet, are you? 🙃 So…how did it go last night? Is what I’m sure you’re all wondering. Well, truthfully, so am I. I might be totally off base here, but I think, it’s possible, that it might have gone well. Or at least…it …

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Does significant trauma bring permanent changes?

This is…a hard one for me to talk about. I thought about writing it, but I know I’d be less…calculated, and more raw…and while normally that’s a good thing, that’s not what I want when it comes to this topic. I’m not even sure I’ll be able to hit the publish button once this is …

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Pushing people away when I need them the most

Lately, I find myself feeling very down about myself. I just don’t feel good about anything. I don’t like how I feel, I don’t like how I’m acting because of it…and I don’t know. It just leaves me feeling really pretty worthless and like I have no value..nothing to offer. I guess it feels like …

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There are things more Important than your weight

I’ve always…very quietly, and very under the radar, struggled with weight gain. As in, it’s something I hate doing, and therefor don’t. My BMI typically hangs out around 18 or 19. And while I don’t go to extreme measures to keep it that way (anymore), I actively make food choices to support a “healthier” lifestyle. …

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Dear rapist, haven’t you taken enough from me?

I had honestly hoped, as shitty as the situation was, that things could eventually become.. better. I thought things could…possibly one day resemble some sort of normalcy. Although I knew I might never forgive you, I tried to convince myself that maybe I could try. Because regardless of the shit that you did to me …

Dear rapist, haven’t you taken enough from me? Read More »